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Monday, February 23, 2015

Maple-chicken Skewers

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 20
  • 1/4 cup maple syrup
  • 1/2 cup barbecue sauce
  • 10 slices bacon
  • 1/2 small red onion
  • 1 lb boneless skinless chicken breast
  • 20 pieces pineapple, 20 fresh chunks

Recipe

  • 1 heat broiler. coat broiler pan with non-stick spray. soak 20 bamboo skewers in warm water for 20 minute combine maple syrup and barbecue sauce. set aside.
  • 2 cut bacon in half crosswise and cook in skillet over medium heat about 3 minutes per side, until lightly cooked but still flexible. place on paper towels and let cool. cut onion into wedges; separate pieces. microwave 20 pieces on a plate on igh for 30 seconds.
  • 3 cut chicken into 20 pieces, 1 inch each. wrap cooked bacon piece around chicken. thread 1 onion piece onto skewer, then chicken, then pineapple. repeat for other skewers. divide maple-barbecue sauce in half. brush skewered food with half the sauce.
  • 4 broil skewers 4 inches from heat for 4 minutes; remove from oven and turn over. brush with remaining sauce. broil 4 more minutes.

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