Honey Bourbon Grilled Lamb Tenderloin
Total Time: 11 mins
Preparation Time: 10 mins
Cook Time: 1 min
Ingredients
- Servings: 4
- 2 (1 lb) lamb tenderloin
- 1/4 cup diced onion
- 1/2 cup lemon juice
- 1/2 cup bourbon
- 1/2 cup honey
- 1/4 cup low sodium soy sauce
- 1 tablespoon minced peeled fresh ginger (or 1/4 tsp ground ginger)
- 4 garlic cloves, minced
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground pepper
- cooking spray
- 3 tablespoons all-purpose flour
- 1 1/4 cups water
Recipe
- 1 trim fat from lamb.
- 2 combine onion and next 7 ingredients (through the garlic cloves) and place in a large zip-lock plastic bag.
- 3 add lamb and seal.
- 4 marinate in refrigerator for 1 hour.
- 5 remove lamb from bag, reserving marinade.
- 6 salt and pepper lamb. (we used a generous portion of fresh ground pepper).
- 7 prepare grill to medium heat.
- 8 place lamb on a greased grill and reduce heat to low.
- 9 cover and cook for about 20 minutes for a nice pink color inside. (note: i have a weber grill and it gets pretty hot on low so use your own judgment. 20 minutes was perfect for us).
- 10 turn every 5 minutes and baste with 1/2 cup marinade.
- 11 remove to a 200 degree preheated oven to keep warm. (let it sit for about 10 minutes while you make the sauce).
- 12 sauce:.
- 13 the onions will be a little crip, so it that does not suit you, remove them with a slotted spoon before preparing the sauce.
- 14 place flour in a small saucepan.
- 15 gradually add remaining marinade and water, stirring with a whisk until blended.
- 16 bring to a boil over medium heat and cook for 3-5 minutes or until thickened, stirring constantly.
- 17 spoon gravy over lamb and serve.
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