Mega Meat-stuffed Shells
Total Time: 42 mins
Preparation Time: 30 mins
Cook Time: 12 mins
Ingredients
- Servings: 2
- 1 (10 ounce) box frozen chopped spinach
- salt
- 8 jumbo pasta shells
- 2 tablespoons extra virgin olive oil, plus extra for drizzling
- 1 lb ground beef (or meatloaf mix-ground beef, ground lamb, ground veal)
- 3 garlic cloves, two chopped, 1 crushed and halved
- 1 small onion, finely chopped
- black pepper
- 1/8 teaspoon freshly grated nutmeg
- 1 egg, beaten
- 1/4 cup italian-style breadcrumbs
- 1/2 cup grated romano cheese or 1/2 cup parmigiano-reggiano cheese
- 1/4 teaspoon red pepper flakes
- 1 (8 ounce) can tomato sauce
- basil leaves, torn (a few)
Recipe
- 1 place the frozen spinach on a plate and defrost in the microwave on high for 6 minutes.
- 2 wring the spinach dry in a clean towel.
- 3 while the spinach is in the microwave, preheat the oven to 425° and, in a large covered pot, bring the water to a boil for the shells.
- 4 salt the boiling water and cook the shells for 6-7 minutes; they should still be firm at the center; drain.
- 5 drizzle them with oil and set aside in a shallow baking dish.
- 6 while the pasta is working, brown the meat over medium to med-high heat in 1 tablespoon oil.
- 7 add the chopped garlic and onions to the meat; season with salt, pepper, and nutmeg; and cook the mixture for 5 minutes more.
- 8 transfer the meat to a bowl; add the spinach and mix them together.
- 9 add the egg, bread crumbs, and half the cheese and combine.
- 10 fill the shells with the meat mixture and sprinkle the rest of the cheese on top, then bake for 11-12 minutes to set the filling in the shells and crisp the pasta at the edges.
- 11 while the shells bake, heat the remaining tablespoon oil in a small pot over low heat with the halved garlic clove and cook for 3-4 minutes.
- 12 remove the garlic, add the red pepper flakes, and cook for a minute more, then stir in the tomato sauce and simmer for 5 minutes.
- 13 stir in the basil.
- 14 pour 1/2 cup of sauce on each dinner plate and top it with 4 shells.
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