pages

World Best Food Links

Wednesday, April 15, 2015

Crock Pot Moroccan Lamb Chops And Prunes

Total Time: 6 hrs 30 mins Preparation Time: 30 mins Cook Time: 6 hrs

Ingredients

  • Servings: 4
  • 1 medium onion, finely chopped
  • 1 tablespoon olive oil
  • 4 shoulder lamb chops
  • salt
  • pepper
  • 1 1/2 teaspoons gingerroot, freshly shaved
  • 1/2 teaspoon ground cumin (i used 1 teaspoon because i love cumin!)
  • 2 garlic cloves, minced
  • 1 cinnamon stick
  • 1 tablespoon cilantro, chopped
  • 1 cup prune, pitted
  • 2 tablespoons honey
  • 1 1/2 tablespoons lime juice
  • 2 tablespoons sesame seeds, toasted

Recipe

  • 1 in large frying pan, saute onion in olive oil until limp. push to sides of pan.
  • 2 in same pan, brown chops well on both sides. season with salt and pepper.
  • 3 add ginger, cumin, garlic and cinnamon. saute 1 minute. transfer to crock pot.
  • 4 deglaze pan with 2 tablespoons water (i.e., on high heat, add 2 tablespoons water and stir until most of the flavor-packed brown bits are dislodged). add to pot.
  • 5 scatter cilantro and prunes over lamb chops. cover.
  • 6 cook on low (200 degrees f) for 6 hours.
  • 7 stir in honey and lime juice. heat to serving temperature.
  • 8 sprinkle with sesame seeds.

No comments:

Post a Comment