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Thursday, April 16, 2015

No Pastry Quiche

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 5 eggs
  • 1 cup self raising flour
  • 1/2 cup extra virgin olive oil (or own preference)
  • 2 carrots, grated
  • 1 zucchini, grated
  • 1 onion, diced
  • 4 slices bacon
  • 1 cup grated low-fat cheese

Recipe

  • 1 grease a 20cm cake tin.
  • 2 dice onion and bacon.
  • 3 grate carrots and zucchini and give them a bit of a squeeze to get rid of any excess liquid.
  • 4 break eggs into a large bowl together with oil, cheese and flour and mix.
  • 5 add carrot zucchini and onion and mix.
  • 6 add bacon and stir thoroughly.
  • 7 pour mixture into prepared pan.
  • 8 garnish if you like with extra cheese and some mixed herbs.
  • 9 bake in 180°c oven for 45 minutes or until golden and skewer comes out clean.
  • 10 let cool slightly and serve with a salad.

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