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Thursday, May 14, 2015

Mongolian Lamb

Total Time: 2 hrs 45 mins Preparation Time: 2 hrs 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 3
  • 2 garlic cloves, sliced thin
  • 1 tablespoon soy sauce
  • 1 tablespoon chinese rice wine (or sake, dry sherry)
  • 2 teaspoons sesame oil
  • 1 teaspoon sugar
  • 400 g lamb tenderloins, thinly sliced
  • peanut oil (or any oil with a high flash point eg rice bran)
  • 1 small onion, sliced chinese style
  • 1/2 red capsicum
  • 1 small carrot
  • 1 broccoli stem, peeled
  • 1 tablespoon ginger, julienned
  • 1 tablespoon oyster sauce
  • 2 teaspoons arrowroot (or cornflour, etc)
  • 3/4 cup chicken stock
  • sesame seeds (to garnish)

Recipe

  • 1 combine first 5 ingredients in a bowl add lamb, cover and refrigerate for at least 2 hours. thinly slice capsicum, carrot and broccoli stem.
  • 2 stir fry meat in batches for approximately a minute to seal(clean wok after each batch).
  • 3 stir fry ginger and veges for a couple of minutes, return lamb and add oyster sauce and chicken stock.
  • 4 blend arrowroot with water to make a paste and when the stock comes to the boil stir it in and continue gently stirring until sauce thickens.
  • 5 serve and sprinkle with sesame seeds.

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