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World Best Food Links

Tuesday, March 17, 2015

Foil Basket Tangine: Lamb Shanks With Veggies #rsc

Total Time: 2 hrs 30 mins Preparation Time: 30 mins Cook Time: 2 hrs

Ingredients

  • Servings: 4
  • 4 lamb shanks
  • 4 tablespoons olive oil
  • 2 tablespoons salt
  • 2 teaspoons fresh ground black pepper
  • 1 teaspoon saffron thread
  • 1 teaspoon ground ginger
  • 1 tablespoon turmeric powder
  • 1 teaspoon curry powder
  • 1/4 cup flour
  • 4 garlic cloves
  • 4 large shallots
  • 1 bunch fresh cilantro
  • 10 cherry tomatoes
  • 1 cup wine
  • 1 red bell pepper
  • 1 small zucchini
  • 1 eggplant
  • 1/4 cup almonds
  • 1/4 cup fresh rosemary
  • 1/2 small lemon
  • 1/2 cup honey
  • 3 tablespoons ground cinnamon
  • reynolds wrap foil (extra large and heavy duty kind)
  • 2 tablespoons butter

Recipe

  • 1 pre-heat oven at 425of.
  • 2 in a bowl, rub lamb shanks with 2 tbsp of olive oil.
  • 3 in another bowl, combine salt, black pepper, saffron, ginger, turmeric and curry powder and mix well. cover lamb shank generously with this rub.
  • 4 dust lamb shanks with flour. set shanks aside.
  • 5 coarsely chop garlic, shallots and cilantro.
  • 6 cut each cherry tomato in half.
  • 7 remove red bell pepper stem and seeds. chop in 1/2 inch squares.
  • 8 chop zucchini into 1/2 inch cubes.
  • 9 chop eggplant into 1/2 inch cubes.
  • 10 coarsely chop almonds.
  • 11 finely chop rosemary.
  • 12 cut lemon into thin small wedges.
  • 13 in a large bowl, combine garlic, shallots, cilantro, cherry tomatoes, wine, bell peppers, zucchini, eggplant, almonds, rosemary, lemon, honey and cinnamon. toss and mix well with the other 2 tbsp olive oil.
  • 14 take a large piece of reynolds wrap® foil (about 18” x 36”). rub soften butter in the middle of the foil.
  • 15 place half of the vegetable mixture on top of the buttered foil surface.
  • 16 arrange lamb shanks on top of the vegetable layer.
  • 17 place remaining vegetable mixture on top of lamb shanks.
  • 18 fold top and bottom of the foil and seal to lock.
  • 19 twist foil ends tightly to seal and connect to each other to form a handle. the foil should now look like a basket with a handle.
  • 20 place foil basket in a dutch oven without the lid.
  • 21 cook for 30 minutes at 425of then 1.5 hours at 350of. remove from oven and let cool for 15 minutes.
  • 22 carefully open the foil basket. serve lamb shanks and vegetables on top of cous-cous. delicious!

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