Low Carb Meatballs

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

• 1 lb extra lean ground beef, ground lamb, gound veal, ground turkey (or a mixture)
• 1 egg, lightly beaten
• 1/2 cup crushed plain lamb rind
• 2 tablespoons sugar-free tomato sauce or 2 tablespoons marinara sauce
• 1 tablespoon dried onion flakes
• 1 teaspoon garlic powder
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 1/2 teaspoon fennel seed (optional)
• 1/2 teaspoon salt
• 1/4 teaspoon pepper

Recipe

• 1 preheat oven to 375°f.
• 2 grease a 12 cup muffin pan and set aside.
• 3 mix together ingredients thoroughly.
• 4 using a 1/3 cup ice cream scoop, scoop up mixture and place in holes in muffin tin.
• 5 bake for 45 minutes or until cooked through.
• 6 allow to cool for 5-10 minutes before removing from pan.
• 7 place on paper toweling to absorb any excess fat.