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Wednesday, March 25, 2015

Mango Habanero Lamb Chops

Total Time: 5 hrs 20 mins Preparation Time: 20 mins Cook Time: 5 hrs

Ingredients

  • 4 boneless lamb chops
  • 1 habanero pepper, finely chopped
  • 1 small onion, chopped
  • 1/2 cup ketchup
  • 1 tablespoon brown sugar
  • 15 ounces canned mangoes in syrup

Recipe

  • 1 place lamb chops in slow-cooker.
  • 2 mix all other ingredients in a bowl, and pour over lamb chops.
  • 3 cook on low for 5-6 hours.
  • 4 serve over rice.

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