Hawaiian Lamb Roast

Total Time: 4 hrs 40 mins Preparation Time: 10 mins Cook Time: 4 hrs 30 mins

Ingredients

• Servings: 8
• 1 boneless lamb shoulder, trimmed (3 to 4 pounds)
• 4 teaspoons liquid smoke
• 4 teaspoons soy sauce
• 2 bananas, ripe & unpeeled
• 1/2 cup water

Recipe

• 1 place the roast on a 22-in. x 18-in. piece of heavy-duty foil; sprinkle with liquid smoke and soy sauce.
• 2 wash bananas and place at the base of each side of roast.
• 3 pull sides of foil up round meat; add water. seal foil tightly; wrap again with another large piece of foil.
• 4 place in a shallow baking pan; refrigerate overnight, turning several times.
• 5 place foil-wrapped meat in a roasting pan. bake at 400° for 1 hour.
• 6 reduce heat to 325°; continue baking for 3-1/2 hours.
• 7 drain; discard bananas and liquid.
• 8 shred meat with a fork.
• 9 serve with your favorite bbq sauce, if you desire.