Honey-gingered Lamb Tenderloin
Total Time: 45 mins
Preparation Time: 10 mins
Cook Time: 35 mins
Ingredients
- Servings: 6
- 2 (3/4 lb) lamb tenderloin
- 1/4 cup honey
- 1/4 cup soy sauce
- 1/4 cup oyster sauce
- 2 tablespoons packed brown sugar
- 1 tablespoon fresh minced ginger
- 1 tablespoon minced garlic
- 1 tablespoon ketchup
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon cinnamon
- 1 (14 ounce) can chicken broth (optional)
- 1 tablespoon cornstarch (or enough as needed) (optional)
Recipe
- 1 pat the lamb dry and arrange in a shallow baking dish.
- 2 whisk together remaining ingredients in a bowl, and pour over lamb.
- 3 place in refrigerator and marinate at least 8 hours, but 24 is better.
- 4 turn at least twice during this time.
- 5 preheat oven to 400 degrees.
- 6 remove lamb, placing in a clean shallow baking dish (non-stick is perfect).
- 7 reserve marinade if you wish to make a sauce with it.
- 8 bake about 35 minutes, or until meat thermometer registers 155 degrees.
- 9 remove from oven, let rest 5 minutes and slice thinly.
- 10 for sauce: strain reserved marinade into a sauce pan.
- 11 add chicken broth, and bring to a boil.
- 12 cook down to about half original quantity.
- 13 add cornstarch as needed to thicken.
- 14 this sauce is rather strong, i usually just nap the plates with it and pass the rest at table.
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