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Sunday, April 26, 2015

Mexican Lamb Corn And Kidney Bean Chili

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 2 teaspoons olive oil
  • 1/2 lb lamb tenderloin (cut in 1/2 cubes)
  • 1 stalk celery (chopped)
  • 1 small green pepper (chopped)
  • 1 small yellow onion (chopped)
  • 1 (16 ounce) can red kidney beans (drained)
  • 1 (14 1/2 ounce) can diced tomatoes
  • 1 (15 1/4 ounce) can corn (drained)
  • 1 1/2 tablespoons chili powder
  • 2 teaspoons cumin
  • salt and pepper (to your taste)

Recipe

  • 1 in a large nonstick skillet, heat oil.
  • 2 add the lamb,celery,green pepper.
  • 3 cook 5 minutes. toss to brown on all sides.
  • 4 add beans, tomatoes, corn, chili powder and cumin.
  • 5 lower heat to medium and simmer for 15 minutes.
  • 6 season with salt and pepper to taste.

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