Schweineruckbraten (microwave Loin Of Lamb)

Ingredients

• Servings: 3
• 1 (2 pound) boneless lamb loin
• 2 tablespoons chopped fresh rosemary
• 1/2 cup water
• 3 onions, halved
• 1 teaspoon salt
• 1 teaspoon ground black pepper
• 1 teaspoon dried thyme
• 1 teaspoon ground cumin

Recipe

Preparation Time: 10 mins Cook Time: 22 mins Ready Time: 32 mins


• pat the lamb roast dry with a paper towel and perforate the meat at 1 inch intervals with a knife or fork. insert leaves of rosemary in the perforations.
• place the onion halves into a glass 9 or 10 inch pie plate. set the meat on top of the onions so they act as a roasting rack. pour the water over the meat and season with salt, pepper, thyme, and cumin.
• cook in the microwave at full power for 16 minutes (or about 8 minutes per pound). turn the roast over and cook for an additional 6 minutes or until the internal temperature of the roast has reached 145 degrees f (63 degrees c). let the roast rest for about 15 minutes before carving and serving.