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Thursday, March 19, 2015

Low Carb Mock French Toast

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • Servings: 1
  • 1 1/2 ounces unflavored lamb rinds (mild flavor, like bacon-ettes)
  • 2 eggs
  • 1/4 cup heavy cream
  • 1 1/2 teaspoons splenda sugar substitute
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon eggnog (optional) or 1/2 teaspoon vanilla extract (optional)

Recipe

  • 1 crush the lamb rinds up until they resemble fine bread crumbs (use your food processor if you like - or put them in a ziploc bag - air removed - and roll them with a rolling pin) then set aside.
  • 2 beat eggs well and then mix with remaining ingredients and beat again.
  • 3 add crushed lamb rinds to the egg/cream mixture and allow to sit for approximately 5 minutes (do not skimp on the resting time).
  • 4 mixture will thicken to a "gloppy" phase during this time.
  • 5 meanwhile, heat skillet or griddle with butter or oil, and when hot, fry pancake style until golden brown on both sides.
  • 6 serve with your favorite low-carb maple syrup (davinci, keto, atkins, howards, etc, etc).

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