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Monday, March 9, 2015

Medallions Of Lamb With Maple Balsamic Sauce

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 (10 -12 ounce) lamb tenderloin
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • salt & freshly ground black pepper
  • 2 tablespoons butter
  • 1/2 cup chopped green onion
  • 4 tablespoons dijon mustard
  • 1 tablespoon fresh rosemary, finely chopped
  • 2 cups chicken stock
  • 1/4 cup pure maple syrup
  • 1/4 cup balsamic vinegar
  • 2 tablespoons butter

Recipe

  • 1 slice the lamb tenderloin crosswise into 1/2" inch pieces.
  • 2 place each medallion between two pieces of plastic wrap on a flat surface.
  • 3 flatten with meat mallet or the bottom of a heavy pan till 1/4" thick.
  • 4 in a skillet heat the olive oil and garlic over medium heat.
  • 5 add the lamb medallions and brown on each side for 3-4 minutes.
  • 6 remove to a warmed platter and season with salt & pepper.
  • 7 in a saucepan melt 2 tbsp butter. add the green onions and saute for 30 seconds.
  • 8 add the dijon mustard, the fresh rosemary, and the chicken stock.
  • 9 reduce over medium heat by one-quarter.
  • 10 add the maple syrup and balsamic vinegar.
  • 11 reduce till slightly thickened.
  • 12 add remaining butter and stir to thicken.
  • 13 serve warm over medallions with couscous or rice pilaf.

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