pages

Translate

Sunday, March 15, 2015

Moroccan Style Kebabs

Total Time: 40 mins Preparation Time: 25 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb lamb, cut into 1-inch cubes
  • 1 medium yellow squash, zucchini cut into 1-inch pieces
  • 1 tablespoon olive oil, extra-virgin
  • 1 teaspoon ground cumin
  • 3/4 teaspoon salt
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1 bell pepper, green, red, cut into 1-inch pieces

Recipe

  • 1 coat a broiler pan or grill rack with cooking spray.
  • 2 toss the meat and zucchini with the olive oil and add the cumin, salt, cinnamon, ginger, oregano and garlic powder. let stand 15 minutes.
  • 3 thread the meat, zucchini and red pepper on skewers. grill or broil 6 minutes on each side, or until meat cubes are pink in the center and vegetables are crisp-tender.
  • 4 makes 4 servings.
  • 5 if using lamb: lamb tenderloin is tasty, moist and perfectly safe when pink in the middle. for optimal flavor and texture, don't cook the meat until it's gray throughout. use an instant-read meat thermometer to check for doneness: remove a roast from the oven at 150 degrees f.

No comments:

Post a Comment