Peppered Chicken Or Lamb Stir Fry.

Total Time: 25 mins Preparation Time: 20 mins Cook Time: 5 mins

Ingredients

• Servings: 4
• 1 lb chicken breasts, cubed or 1 lb lamb loin, cut into thin slices
• 1 teaspoon garlic, crushed
• 1 teaspoon ginger, grated
• 1 tablespoon dry sherry
• 1 dried bird's eye chile
• 1/2 teaspoon black pepper, freshly ground
• 1 1/2 tablespoons soya sauce, light
• 1/2 tablespoon soya sauce, dark
• 1 teaspoon sesame oil
• 1/2 cup chicken stock
• 1 teaspoon cornflour, heaped
• 4 cups chinese vegetables, prepared

Recipe

• 1 marinade the chicken or lamb in the sherry, 1 tablespoon of soya sauce, and half of the garlic and ginger. add the black pepper and return to fridge for as long as possible.
• 2 prepare vegetables, of your own choice, i.e. bok choy, bean sprouts, capsicum, onion, broccoli, asparagus, chinese leaf, baby corn--a mixture is great.
• 3 blanche asparagus and broccoli for two minutes before adding to the other vegetables. add the remaining garlic and ginger plus the chili, crushed over the vegetables.
• 4 add the remaining1/2 tablespoon of light soya sauce and the dark soya sauce and sesame oil to the chicken stock and thicken with the corn flour.
• 5 drain excess marinade into the chicken stock.
• 6 heat wok; add half of the oil and stir fry the vegetables. place in warm oven. add remainder of the oil to wok and quickly stir fry the meat for just a minute or two. add the liquid, stir until it thickens.
• 7 toss the vegetables in and quickly stir.
• 8 serve with fried rice or noodles of your choice.