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Monday, March 9, 2015

Glazed Lamb Tenderloin

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 1 1/2 lbs lamb tenderloin, trimmed
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil
  • 1/4 cup chopped onion
  • 2 garlic cloves, minced
  • 1/4 cup honey
  • 1 tablespoon low sodium soy sauce

Recipe

  • 1 cut lamb into 1-inch-thick medallions; sprinkle with salt and pepper. heat oil in a large nonstick skillet over medium-high heat. add lamb to skillet, in batches, and cook 2 minutes per side or until browned.
  • 2 remove from pan, and keep warm. add onion and garlic to skillet; saute 4 minutes or until onion is tender. stir in preserves and soy sauce; cook 3 minutes or until thickened.
  • 3 return lamb to skillet, and cook 1 to 2 minutes or until thoroughly heated. divide lamb and sauce into 6 servings.

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