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Thursday, March 26, 2015

Herb Rubbed Lamb Chops

Total Time: 25 mins Preparation Time: 25 mins

Ingredients

  • Servings: 2
  • 1 teaspoon dried parsley flakes
  • 1 teaspoon dried marjoram
  • 1 teaspoon rubbed sage
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 (6 ounce) lamb loin chops with bone (3/4 inches thick and 6 oz. each)
  • 1 1/2 teaspoons olive oil, divided
  • 1/4 cup reduced-sodium chicken broth
  • 2 tablespoons sherry wine or 2 tablespoons additional reduced-sodium chicken broth
  • nonstick cooking spray

Recipe

  • 1 in a small bowl, combine the parsley,marjoram,sage,garlic powder,salt and pepper. brush both sides of the lamb chops with 1 tspn oil;rub with herb mixture.
  • 2 in a large nonstick skillet coated with nonstick cooking spray,cook chops in remaining oil over medium heat for 3-4 minutes on each side or until lightly browned. remove and keep warm.
  • 3 add broth and sherry(or additional broth if not using sherry), stirring to loosen browned bits. bring to a boil.
  • 4 return chops to the pan. reduce heat;cover and simmer for 4-5 minutes or until a meat thermometer reads 160. serve chops with pan juices.

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