pages

Translate

Thursday, March 26, 2015

Honey-soy Lamb Chops

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1/4 cup lemon juice
  • 1/4 cup honey
  • 2 tablespoons reduced sodium soy sauce
  • 1 tablespoon sherry wine or 1 tablespoon unsweetened apple juice
  • 3 garlic cloves, minced
  • 4 (4 ounce) boneless lamb loin chops
  • nonstick cooking spray

Recipe

  • 1 in a small bowl, combine the first 5 ingredients. pour 1/2 cup into a large resealable plastic bag;add lamb chops. seal bag and turn to coat;refrigerate for 2-3 hours. cover and refrigerate remaining marinade for basting.
  • 2 coat grill rack with nonstick cooking spray.
  • 3 before starting the grill. drain and discard marinade. grill lamb, covered,over medium heat for 4-5 minutes on each side or until a meat thermometer reads 160, basting frequently with remaining marinade.

No comments:

Post a Comment