Nif's Lamb Cutlets
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- 4 (4 ounce) boneless lamb loin chops
- 1/2 cup flour
- 1/2 teaspoon garlic powder
- salt and pepper
- 4 egg whites
- 1 cup breadcrumbs
- 2 teaspoons seasoning salt
- 2 teaspoons olive oil
Recipe
- 1 pound lamb chops with a mallet, until about 1/4 inch thick. i put them in a resealable bag so it doesn't make a mess. heat oil over medium heat in a large nonstick frying pan.
- 2 mix the flour with the garlic powder, salt and pepper; put in a flat dish. pour egg whites in another flat dish. mix breadcrumbs with the seasoning salt in another flat dish. dip both sides of a lamb chop in the flour, then the egg whites and lastly in the breadcrumbs. turn to coat evenly. repeat with other 3 chops.
- 3 cook chops in frying pan for approximately 3 to 4 minutes on each side, until nicely browned and cooked through.
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