Peppered Lamb Tenderloins
Total Time: 25 mins
Preparation Time: 5 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 2 tablespoons olive oil
- 1 tablespoon dijon mustard
- 2 teaspoons fresh rosemary, chopped
- 1 teaspoon salt
- 2 lamb tenderloin, about 2 lbs. total
- 1 tablespoon fresh coarse ground black pepper
Recipe
- 1 in a small bowl, stir together the oil, mustard, rosemary and salt.
- 2 brush the mixture on the lamb.
- 3 sprinkle the lamb on all sides with pepper.
- 4 cover and refrigerate until ready to cook, up to 4 hours.
- 5 place the grill rack or broiler pan 4 inches from the heat.
- 6 prepare a medium-hot charcoal fire or preheat a gas grill or broiler.
- 7 grill or broil the lamb; turn with tongs so it gets browned on all sides and the meat feels springy when pressed, about 15 to 20 minutes, according to thickness.
- 8 the lamb should be pink and juicy when cut and an instant-read thermometer inserted in the centre reads 150 to 155 degrees f; do not overcook.
- 9 transfer the meat to a cutting board and cover with foil.
- 10 let stand about 5 minutes.
- 11 carve the meat into 1/2" diagonal slices.
No comments:
Post a Comment