pages

Translate

Monday, March 9, 2015

Peppered Lamb Tenderloin

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

  • 2 lamb tenderloin (1# each)
  • 1 tablespoon fresh coarse ground black pepper (more if needed)
  • 1/2 cup wine
  • 1/2 cup chicken broth
  • 1/2 cup low-fat sour cream
  • 2 teaspoons dijon mustard (coarse grain, country style, more to taste)

Recipe

  • 1 roll tenderloins in pepper to coat. place in a roasting pan and bake in a pre-heated 350 degrees f oven for 30 - 40 minutes. remove from oven, place lamb on a cutting board and drain fat from pan. pour wine into pan and place over high heat, scraping up any browned bits with a wooden spoon. add broth and cook until reduced by half. remove from heat and stir in sour cream and mustard. slice lamb and top with sauce.

No comments:

Post a Comment