Tomato Lamb Chops I
Ingredients
- Servings: 4
-  4 lamb chops 
-  1 onion, chopped 
-  1 bell pepper - chopped, your color choice 
-  1 (15 ounce) can tomato sauce 
-  garlic powder to taste 
-  salt and pepper to taste 
Recipe
Preparation Time: 15 mins
Cook Time: 45 mins
Ready Time: 1 hr 
- heat enough oil to just cover the bottom of a large skillet over medium high heat. dredge the lamb chops in flour, add to pan and brown well on both sides. remove chops and set aside. 
- add the onion and bell pepper and cook and stir for 5 minutes, or until almost tender. return lamb chops to skillet and pour in the tomato sauce. allow the sauce to start bubbling and then reduce heat to low. 
- simmer for 30 minutes and season with garlic powder, salt and pepper to taste. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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