lamb with peach and black bean salsa
Ingredients
- Servings: 4
- 1 pound lamb tenderloin, cubed
- salt and pepper to taste
- 1/4 cup cornmeal
- 1 tablespoon olive oil
- 1/4 cup
- 1 cup prepared salsa
- 1 (15 ounce) can sliced canned peaches, drained
- 1/2 (15 ounce) can black beans; drain and reserve liquid
- 1 tablespoon chopped fresh cilantro
Recipe
Preparation Time: 10 mins
Cook Time: 30 mins
Ready Time: 40 mins
- season cubed lamb with salt and pepper to taste. place meat in a large plastic bag with the cornmeal. shake well to coat the meat.
- heat the oil in a large skillet over medium high heat. place the coated meat in the skillet and saute for 5 to 10 minutes, or until browned. reduce heat to medium.
- pour in the , salsa, peaches and beans with 2 tablespoons reserved liquid. stir well and simmer for 15 to 20 minutes. stir in the cilantro.
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