Marinated Oriental Lamb Tenderloin With Fried Rice

Total Time: 1 hr 25 mins Preparation Time: 25 mins Cook Time: 1 hr

Ingredients

• Servings: 4
• 2 (500 g) lamb tenderloin
• 3 tablespoons light soy sauce
• 2 tablespoons sherry wine
• 60 ml hoisin sauce (i use blue dragon brand i find this great others can be thick and overpowering.)
• 4 garlic cloves, crushed
• 2 teaspoons fresh ginger, grated
• 2 teaspoons sesame oil
• 3 tablespoons honey
• 1/4 teaspoon five-spice powder
• 50 ml teriyaki sauce
• 1 1/2-2 cups cooked rice (preferably cooked the day before and refrigerated overnight to allow rice to dry completely.)
• 4 medium eggs, lightly beaten
• 2 tablespoons oil
• 1 large carrot, diced
• 1 red pepper, diced
• 2 garlic cloves, crushed
• 2 teaspoons fresh ginger, grated
• 2 teaspoons sesame oil
• 100 g fresh shiitake mushrooms, stems removed and thinly sliced
• 5 green onions, finely sliced
• 100 g snow peas, sliced
• 60 g baby corn, chopped
• 1/4 cup frozen peas
• 2 -3 tablespoons soy sauce
• 1 tablespoon sugar

Recipe

• 1 combine all marinade ingredients mix well and add lamb, marinade several hours or as i said above preferably overnight.
• 2 remove lamb from marinade, reserve marinade, place lamb on wire rack in oven dish. bake uncovered in 180c oven 11/2 hours or until cooked through. brush occasionally with reserved marinade and turn over once during cooking.
• 3 serve lamb over fried rice. the lamb has a good flavour and is moist and tender, i prefer mine plain over rice but my hubby spoons a couple of spoonfuls of left over liquid from roasting pan over his. so feel free to serve as you prefer.
• 4 for the rice.
• 5 heat half the oil in a wok or large frying pan, add eggs, cook stirring until creamy, remove to plate for later.
• 6 heat the other half of the oil and sesame oil in same pan, add carrot and pepper stir fry a couple of minutes, add garlic and ginger, stir fry for 1 minute more.
• 7 add soy sauce, mushrooms, corn and frozen peas stir fry a few min's until veg are just tender, add snow peas, onion and sugar stir fry about a minute. finally return egg along with rice and stir fry until heated through.
• 8 place rice in bowls lay sliced lamb over the top and serve immediately.