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Friday, May 29, 2015

Lamb Stew With Saffron

Total Time: 2 hrs 15 mins Preparation Time: 15 mins Cook Time: 2 hrs

Ingredients

  • Servings: 6
  • 1 teaspoon saffron thread
  • 4 cloves
  • 8 black peppercorns
  • 1/2 teaspoon ground cinnamon
  • 4 garlic cloves, crushed
  • 2 tablespoons flat leaf parsley, roughly chopped
  • 6 tablespoons extra-virgin olive oil
  • 1 1/2 kg leg of lamb, cut into 4cm chunks
  • 1 green capsicum, deseeded and thickly sliced
  • 1 yellow capsicum, deseeded and thickly sliced
  • 2 onions, sliced
  • 2 carrots, sliced
  • 2 tomatoes, peeled, deseeded and chopped
  • 4 potatoes, peeled and cut into chunks
  • 200 ml dry red wine

Recipe

  • 1 place saffron threads, cloves, peppercorns, cinnamon, garlic, parsley and 1 tbsp sea salt in a mortar. pound with a pestle into a rough paste. transfer to a bowl then add 100ml warm water.
  • 2 heat oil in a large saucepan or cast-iron casserole dish over medium heat. fry the lamb in batches for 5-7 minutes or until browned on all sides. transfer to a large bowl.
  • 3 fry capsicum, onion and carrot in the saucepan for 10-12 minutes or until softened. add tomato and cook for 5 minutes.
  • 4 return the lamb to the saucepan. add spice-and-water mix and wine, and stir well. bring mixture to boil, cover and simmer for 1 hour over low heat, adding a little more water if necessary. add the potato and cook for 30 minutes or until the lamb is tender, the potato is cooked and sauce is thickened. serve with steamed rice.

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