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Thursday, May 28, 2015

Hawaiian Lamb Chops - Weight Watchers

Total Time: 1 hr 5 mins Preparation Time: 15 mins Cook Time: 50 mins

Ingredients

  • Servings: 4
  • 4 (1/2 inch) lamb chops
  • 8 ounces pineapple slices, drained, reserve juice
  • 2 tablespoons brown sugar
  • 1/2 teaspoon ground nutmeg

Recipe

  • 1 place lamb chops on baking dish that is lightly sprayed with cooking spray.
  • 2 mix 2 tablespoons of the reserved pineapple juice with brown sugar and nutmeg. spoon half of the mixture over the lamb chops. top with pineapple slices and spoon remaining mixture over the pineapple.
  • 3 cover and bake 30 minutes at 350°f uncover and bake 20 minutes longer, sauce over chops occasionally.

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