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Thursday, May 28, 2015

Peanut And Spice-covered Lamb Tenderloin

Total Time: 40 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 1 1/2 tablespoons olive oil
  • 1 lamb tenderloin, rinsed and patted dry (1-1 1/4 lbs)
  • 1 teaspoon ground ginger
  • 1 teaspoon ground coriander
  • 4 tablespoons peanuts, finely chopped
  • 1 teaspoon kosher salt
  • 2 teaspoons honey
  • 2 teaspoons dijon mustard

Recipe

  • 1 preheat oven to 350°f
  • 2 in a 12-inch ovenproof sauté pan, heat olive oil over medium-high heat. add lamb, and brown all sides, turning often to prevent burning, about 3 minutes total.
  • 3 in a small bowl, combine ginger, coriander, peanuts, and salt; mix well, and spread out on a baking sheet. set aside.
  • 4 place honey and mustard in another small bowl; stir to combine. with a rubber spatula, spread honey mixture all over lamb, coating lightly.
  • 5 roll lamb in nut mixture, pressing firmly to adhere. return lamb to sauté pan, and transfer to oven.
  • 6 finish cooking, 25-30 minutes or until internal temperature of lamb registers 155f on a meat thermometer.
  • 7 remove from oven; let sit 5 minutes. cut into 1/4-inch thick slices; sprinkle with any topping that has fallen off.

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