Peas & Carrots Meatloaf
Total Time: 50 mins
Preparation Time: 10 mins
Cook Time: 40 mins
Ingredients
- 2/3 lb ground beef
- 1/2 lb ground lamb
- 1 egg
- 1 onion, shredded
- 1/2 cup finely shredded carrot
- 1/2 cup frozen peas (still frozen)
- 1/2 cup panko breadcrumbs
- 1/4 cup flax seed meal
- 3 teaspoons worcestershire sauce
- 1 tablespoon stone ground mustard
- 1 tablespoon olive oil
Recipe
- 1 preheat oven to 350.
- 2 in a large bowl and with a gentle hand, mix together all ingredients except the olive oil. add some additional panko if the mixture seems wet. mold into a loaf and place in a standard loaf pan.
- 3 spread the olive oil over the top of the loaf (this keeps the moisture locked in) and place in the oven.
- 4 bake for about 40 minutes or until cooked through and the juices run clear. allow to sit 5 minutes before slicing and serving.
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