Five-minute Breakfast Sausage

Total Time: 9 mins Preparation Time: 5 mins Cook Time: 4 mins

Ingredients

• 1 lb ground lamb
• 1 teaspoon browning sauce
• 2 teaspoons ground sage
• 1/8 teaspoon ground nutmeg
• 3/4 teaspoon salt
• 3/4 teaspoon black pepper

Recipe

• 1 coat a microwave-safe 9" x 13" baking dish with nonstick cooking spray. in a medium bowl, combine all the ingredients; mix well. form into 16 patties and place in the dish.
• 2 microwave at 80% power for 3 to 4 minutes, or until no pink remains in the lamb. serve immediately.