Mexican Lamb Chops With Veggies (5 Ww Points)
Total Time: 1 hr
Preparation Time: 10 mins
Cook Time: 50 mins
Ingredients
- Servings: 4
- 16 ounces boneless lamb cutlets or 16 ounces lamb chops
- 1 green bell pepper, chopped
- 1 onion, chopped
- 1 (14 1/2 ounce) can diced tomatoes and green chilies (the original recipe called for stewed tomatoes- we like these better)
- 2 cups corn
- 1/2 cup salsa
- 1 1/2 teaspoons oregano
- 1/2 teaspoon ground cumin
Recipe
- 1 preheat oven to 350.
- 2 brown lamb chops in a hot skillet sprayed with cooking spray-- approximately two minutes per side. transfer the lamb to a large casserole dish.
- 3 spray the same skillet with cooking spray, add the peppers and onions, and cook until tender. add all the remaining ingredients and cook, stirring often, for about five minutes or until heated through.
- 4 pour the corn/tomato mixture from the skillet over the lamb chops.
- 5 cover with foil, and bake for 45-50 minutes or until lamb is cooked through.
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