Japanese Skewered Lamb (low Cal)
Total Time: 1 hr 2 mins
Ingredients
- Servings: 8
- 2 lbs lean boneless lamb
- 1/4 cup soy sauce
- 1 tablespoon honey
- 2 tablespoons vinegar
- 2 tablespoons sherry wine
- 2 cloves garlic
- 1/4 teaspoon ginger, ground
- 1 1/2 cups bouillon cubes
Recipe
- 1 before cooking: cut the lamb into strips that are 1/8 inch thick, 1/2 inch wide and 3 inches long across the grain.
- 2 combine the remaining ingredients (crushing the garlic with a garlic press), and pour the mixture over the meat.
- 3 turn the meat to coat it well and let it stand uncovered for 1 hour at room temperature - or covered overnight in the refrigerator.
- 4 turn the meat occasionally so it gets seasoned evenly.
- 5 weave the meat onto skewers.
- 6 broil them about 4 inches from the heat source for about 2 minutes on each side.
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