Healthy Soup Recipe With 4 Chinese Herbs And Lamb Ribs

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 1
• 2 1/2 g lotus seeds
• 2 1/2 g euryale seeds
• 2 1/2 g coix seeds
• 2 1/2 g chinese angelica
• 100 g fresh chinese yams
• 300 g lamb ribs
• 4 cups water
• 1 tablespoon salt
• 1 tablespoon cooking wine

Recipe

• 1 wash and soak the lotus seeds, euryale seeds, coix seeds in warm water.
• 2 peel the chinese yam and slice thinly.
• 3 wash the lamb ribs and parboil.
• 4 place the chinese yam, lotus seeds, euryale seeds, coix seeds, poria, and lamb ribs into a ceramic bowl.
• 5 add the water until it covers the ingredients.
• 6 place the bowl in a steamer or big wok and steam for 20 to 30 minutes.
• 7 add the salt and wine before serving.