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Thursday, April 23, 2015

My Lamb Stew With Spinach

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 kg lamb
  • 6 large tomatoes
  • 2 large onions
  • 1 tablespoon salt
  • 1 large green pepper
  • 3 garlic cloves
  • 1 bunch fresh spinach
  • 1/2 tablespoon oil (this is cause lamb is fatty)
  • 1 bunch fresh coriander

Recipe

  • 1 cut the lamb into cubes.
  • 2 finely cut the coriander leaves.
  • 3 cut the onions.
  • 4 cut the tomatoes into cubes.
  • 5 cut the green pepper into cubes.
  • 6 crash the garlic.
  • 7 finely cut the spinach.
  • 8 in a hot pan add the oil then add the onions till translucent.
  • 9 add garlic and stir for one minute. then add the tomatoes and pepper till well.
  • 10 cooked. add the cubed lamb and stir. wait for about 5 mins then add the coriander stir then the spinach. let it cook for 20 mins enjoy.

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