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Sunday, May 17, 2015

Lamb Ragout (crock Pot)

Total Time: 6 hrs 30 mins Preparation Time: 30 mins Cook Time: 6 hrs

Ingredients

  • Servings: 4
  • 1 1/2 lbs lamb stew meat, trimmed of all fat
  • 2 tablespoons flour
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 -4 garlic cloves, minced
  • 3 small leeks, trimmed and sliced
  • 1 small butternut squash, peeled, seeded and cut into small chunks
  • 14 1/2 ounces chopped tomatoes
  • 1 tablespoon tomato paste
  • 2/3 cup broth
  • salt and pepper
  • 1 teaspoon dried marjoram or 1 teaspoon dried thyme

Recipe

  • 1 preheat slow cooker to high.
  • 2 trim the lamb and cut into small cubes. toss in the flour.
  • 3 heat the oil in a large skillet and add the lamb cubes. cook for 5 minutes, until browned on all sides. remove from pan and set aside.
  • 4 add any remaining flour to pan and coo and stir for 2 minutes. add the squash and the canned tomatoes. stir.
  • 5 mix together the broth and the tomato paste. add it to the pan along with the dried herbs and salt and pepper. bring to a boil.
  • 6 add the lamb back to the pan.
  • 7 pour it all into the crock pot.
  • 8 cover, reduce the heat to low and cook for 5-1/2 hours.
  • 9 cover the leek with boiling water and let stand for 5 minutes. add to the crock pot, cover and cook for 30 more minutes up to 2 hours.
  • 10 garnish with fresh herbs and serve.
  • 11 good with pasta.

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