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Sunday, May 17, 2015

Lamb Or Beef With Whole Spices And Onions

Total Time: 1 hr 30 mins Preparation Time: 10 mins Cook Time: 1 hr 20 mins

Ingredients

  • Servings: 4
  • 2 lbs lamb or 2 lbs beef stew meat
  • 4 onions
  • 1 1/2 inches fresh ginger
  • 9 tablespoons vegetable oil
  • 10 whole green cardamom pods
  • 4 whole large black cardamom pods (if available)
  • 6 -7 bay leaves
  • 1 teaspoon cumin seed
  • 1 -4 whole dried hot red chili pepper (optional)
  • 5 black peppercorns
  • salt

Recipe

  • 1 cut meat into 1-1.5 inch cubes and pat dry. slice onions into thin slices. peel and grate ginger.
  • 2 heat oil in large pot. saute onions, stirring occasionally for 15 minutes. remove onions and set aside.
  • 3 add the cardomoms, bay leaves, cumin, red peppers, peppercorns, and ginger to the pot. stir for 1 minute until bay leaves darken and ginger is sizzling.
  • 4 add the meat and 1 t salt. cook, stirring, for about 5 minutes until the liquid comes to a full boil. cover, lower heat, and simmer for 1 hour and 10 minutes or until the meat is tender.
  • 5 add onions and cook, uncovered, over medium heat for another 3-5 minutes.

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