Lamb And Spaghetti Squash

Total Time: 1 hr 40 mins Preparation Time: 20 mins Cook Time: 1 hr 20 mins

Ingredients

• Servings: 4
• 1 lb boneless lamb, cut into pieces
• 1 cup onion, chopped
• 1 cup celery, chopped
• 2 garlic cloves, minced
• 1/2 cup tomato sauce
• 1/3 cup water
• 1 1/2 teaspoons curry powder
• 1 1/2 teaspoons fresh ginger, grated
• 1/2 teaspoon salt
• 1/8 teaspoon pepper
• 1/4 teaspoon ground cumin
• 1/4 cup plain yogurt
• 2 teaspoons all-purpose flour
• 2 1/2 lbs spaghetti squash

Recipe

• 1 poke the spaghetti squash using a strong knife and bake in the microwave for 15-20 minutes, depending on size (until temder). using a fork, separate the squash pulp into strands.
• 2 in a large saucepan brown the meat with onion, celery, and garlic until vegetables are tender. drain fat.
• 3 stir in tomato sauce, water, curry powder, ginger, salt, cumin, and pepper. bring to boiling; reduce heat. cover; simmer for 1 hour or until lamb is tender.
• 4 combine yogurt and flour; add to meat mixture. cook and stir until bubbly; cook and stir 1 minute more.
• 5 to serve, spoon lamb mixture over squash.