Meat And Vegetable Pot Pie / Pies

Total Time: 2 hrs 10 mins Preparation Time: 10 mins Cook Time: 2 hrs

Ingredients

• 15 ml oil
• 1 kg beef or 1 kg lamb, cubed
• 2 onions, sliced into rings
• salt and pepper, to taste
• 1 bay leaf
• 375 ml beef stock
• 300 ml broccoli, broken into florets
• 2 carrots, sliced
• 45 ml tomato paste
• 10 ml brown sugar
• 15 ml cake flour
• 8 flakey biscuits

Recipe

• 1 heat oil and brown meat.
• 2 add onions and sauté until tender.
• 3 season to taste and add bay leaf.
• 4 add stock and bring to the boil.
• 5 cover and simmer for 1-½ hours until meat is tender.
• 6 add vegetables, tomato paste and sugar and bring to the boil once more.
• 7 simmer until vegetables are tender.
• 8 thicken with cake flour and water paste.
• 9 leave to cool.
• 10 tear biscuits in half and stretch slightly to fit into muffin pan.
• 11 fill with filling and seal edges with fingers.
• 12 bake at 180c for 20 minutes until pastry is cooked.