Meat Loaf With Oatmeal

Total Time: 1 hr 45 mins Preparation Time: 15 mins Cook Time: 1 hr 30 mins

Ingredients

• 2 eggs
• 1 1/2 cups quick oats
• 1 md. onion (finely chopped)
• 1/2 teaspoon black pepper
• 3 lbs ground meat (combination of ground lamb and lean ground beef)
• 1/4 cup packed brown sugar
• 1/2 cup ketchup (organic without hfcs)

Recipe

• 1 combine eggs, onion, black pepper, and oatmeal in large bowl. using your hands, add ground meats and coat evenly with oatmeal mixture.
• 2 spread in 10 x 5 loaf or 3-quart rectangular dish.
• 3 bake 1 1/4 hours at 350°f
• 4 after baking, with a spoon, remove excess grease from loaf (if you use lean meat, you will have very little grease).
• 5 combine brown sugar and ketchup topping. spread over top of loaf and bake an additional 10 minutes.