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Thursday, March 12, 2015

Moroccan-seasoned Chops With Fruited Couscous

Total Time: 23 mins Preparation Time: 15 mins Cook Time: 8 mins

Ingredients

  • Servings: 4
  • 4 boneless lamb chops, 3/4 inch thick
  • 3/4 teaspoon ground cumin
  • 3/4 teaspoon ground coriander
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground red pepper (cayenne)
  • 1 teaspoon olive oil
  • 1 (10 ounce) box couscous
  • 1/4 cup raisins
  • 1/4 cup chopped dried apricot
  • 2 tablespoons pine nuts
  • cooking spray

Recipe

  • 1 in small bowl combine cumin, coriander, cinnamon and cayenne; rub mixture onto both sides of lamb chops.
  • 2 heat oil in large nonstick skillet over medium-high heat; cook chops, turning once, about 6 to 8 minutes.
  • 3 meanwhile, prepare couscous according to label directions, adding raisins, apricots and pine nuts to cooking water.
  • 4 serve chops on top of couscous.

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