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Tuesday, March 31, 2015

Heinz Slow Cooked Spiced Lamb

Total Time: 7 hrs 10 mins Preparation Time: 10 mins Cook Time: 7 hrs

Ingredients

  • Servings: 6
  • 6 boneless lamb chops, at least 1 inch thick
  • 1/2 tablespoon vegetable oil
  • 1/2 tablespoon chili powder
  • 1 teaspoon pepper
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon allspice
  • 1/4 teaspoon salt
  • 1 garlic clove, minced
  • 3/4 cup ketchup (heinz suggested)
  • 1/2 cup apple cider vinegar (heinz suggested)
  • 1/4 cup molasses
  • 2 1/2 tablespoons yellow mustard (heinz suggested)
  • 1 teaspoon cornstarch
  • soft roll, for serving

Recipe

  • 1 trim excess fat from lamb chops.
  • 2 blend vegetable oil with chili powder, pepper, cumin, coriander, paprika, allspice and salt; rub over chops and marinate for at least 30 minutes.
  • 3 transfer chops to crock pot.
  • 4 mix ketchup, vinegar, molasses and mustard; pour over chops. cook on low for 7-8 hours or until tender. (estimating high would be 3-4 hours).
  • 5 after cooking, remove chops to a plate and keep warm.
  • 6 strain the juices from the crock pot into a medium saucepan; whisk in the cornstarch and bring to a boil.
  • 7 cook, stirring, until thickened.
  • 8 serve over chops.
  • 9 this can also be baked in the oven. bake at 400 for 35 minutes or until lamb reaches 145 internally. sauce should be thickened. if not, follow the steps for straining and cooking.

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