Korean Lamb Bbq (bul-go-gee)
Total Time: 1 hr 15 mins
Preparation Time: 1 hr
Cook Time: 15 mins
Ingredients
- 2 1/2 tablespoons prepared chili paste (koh-chu-chang)
- 2 teaspoons spicy red pepper flakes
- 1/3 cup soy sauce
- 2 tablespoons sesame seed oil
- 2 tablespoons honey
- 3/4 cup brown sugar
- salt and pepper
- 5 garlic cloves, finely minced
- kiwi, pureed
- 1/4 pealed asian pear, pureed
- sliced fresh ginger (10-12 pieces)
- 3 lbs thinly-sliced bite-sized lamb (1/2 lb of meat per person)
- 10 slices fresh ginger (thin slices)
Recipe
- 1 1.peel and chop asian pear and kiwi. add soy sauce and place in food processor. blend until smooth.
- 2 2.grind garlic and ginger.
- 3 3.in a mixing bowl, add chili paste and fruit mixture and ground garlic and ginger, red pepper flakes, sesame oil, brown sugar, honey and mix.
- 4 4.add a pinch of salt and pepper.
- 5 1. massage marinade into the meat by hand. add slices of fresh ginger.
- 6 2.marinade for a minimum of 30 – 60 minutes. cover grill with aluminum foil.
- 7 3.place meat flat on the grill- make sure not to layer meat. cover and grill on high for 10 minutes. turn meat over, and cook for 5 more minutes until brown.
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