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Saturday, March 21, 2015

Lamb And Feta Meatballs With Tomato Sauce

Total Time: 40 mins Preparation Time: 5 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 3 tablespoons extra virgin olive oil
  • 2 garlic cloves, crushed with 1/4 tsp salt
  • 4 large tomatoes, skinned, deseeded and roughly chopped
  • 1 lb ground lamb
  • 1 ounce fresh mint, leaves picked and chopped, plus extra leaves to serve
  • 1 ounce flat leaf parsley, leaves picked and chopped
  • 1 egg
  • 7 ounces feta
  • 2 ounces pine nuts, lightly toasted
  • salt and pepper

Recipe

  • 1 heat 1 tablespoon of the olive oil in a saucepan over a medium heat and add the garlic. when the garlic sizzles, quickly add the tomatoes and a generous grinding of pepper. cook over a high heat for about 4 minutes, until the tomatoes collapse.
  • 2 in a bowl, mix the lamb and herbs together. add the egg, season, and use your hands to mix together until it forms a paste. crumble the feta into medium-sized pieces and add half to the mixture. form into 20 even-sized balls.
  • 3 heat the remaining olive oil in a large frying pan – large enough to take the meatballs in one layer – until very hot. add all the balls at once (or cook in 2 batches) and sear on 1 side; shake the pan to turn them all at once. fry for a total of 6 minutes on high to brown on all sides. don't worry if some fall apart. lower the heat to medium, add the tomato and garlic sauce and stir.
  • 4 to serve, scatter the remaining feta over the meatballs and garnish with the lightly toasted pine nuts and extra mint leaves.

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