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Friday, March 13, 2015

Lemony Greek Meatballs

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 1/2 small red onion
  • 3 garlic cloves
  • 1 egg
  • 2 tablespoons milk
  • 1/2 cup seasoned breadcrumbs
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons chopped fresh oregano (or 2 t dried)
  • 3/4 lb ground lamb
  • 1/2 lb ground beef
  • 1 cup dry red wine
  • 2 tablespoons lemon juice (fresh is best)
  • vegetable cooking spray
  • salt and pepper

Recipe

  • 1 finely chop the onion. mince the garlic.
  • 2 line a rimmed baking sheet with foil and spray the foil with vegetable oil spray.
  • 3 heat oil in a small skillet to medium-high. saute onion and garlic for about 3 minutes or until onion is translucent.
  • 4 in a large bowl blend egg and milk. add breadcrumbs, 2t parsley, and oregano and mix well. add half of the sauteed onion mixture, the lamb, and the beef to the bowl; season with salt and pepper and mix well.
  • 5 form the mixture into 1 1/2 inch meatballs and put them on the prepared pan. spray the tops of the meatballs with vegetable oil spray. bake meatballs at 450 degrees for 12-15 minutes.
  • 6 while meatballs are baking, add the wine to the skillet with the remaining onion mixture and bring to a boil. cook until liquid is reduced by half. add lemon juice and remaining 2t parsley and cook an additional 2 minutes. season with salt and pepper.
  • 7 place the cooked meatballs in a shallow bowl and pour the wine mixture over them. toss gently to coat well. serve immediately.

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