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Friday, March 13, 2015

Lemony Lamb Pitas

Total Time: 9 hrs 20 mins Preparation Time: 20 mins Cook Time: 9 hrs

Ingredients

  • Servings: 8
  • 1 large onion, sliced
  • 2 lbs leg of lamb, boneless
  • 1/2 teaspoon lemon-pepper seasoning
  • 1/2 teaspoon dry mustard
  • 1/2 cup chicken broth
  • 1/4 teaspoon lemon peel, finely shredded
  • 1 tablespoon lemon juice
  • 1 teaspoon fresh rosemary, snipped or 1/4 teaspoon dried rosemary, crushed
  • 2 garlic cloves, minced
  • 4 large pita bread rounds, halved crosswise
  • 8 lettuce leaves
  • 1 small tomato, seeded and chopped
  • 1/2 cup plain low-fat yogurt
  • 1/4 cup cucumber, chopped and seeded
  • 1/2 teaspoon lemon pepper seasoning

Recipe

  • 1 place onion in a 3 1/2- or 4-quart slow cooker. trim fat from roast. in a small bowl combine lemon-pepper seasoning and dry mustard. sprinkle mixture evenly over the roast; rub in lightly with your fingers. place roast in cooker. in a small bowl combine broth, lemon peel, lemon juice, rosemary, and garlic. pour over all in cooker.
  • 2 cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
  • 3 remove meat from cooker. using two forks, shred meat; discard fat. place meat in a medium bowl. using a slotted spoon, remove onion from cooker and stir into meat mixture. discard cooking liquid in cooker.
  • 4 to serve, open pita bread halves to form pockets. place a lettuce leaf in each pita half. spoon meat into pita halves. top meat with yogurt sauce and chopped tomato.
  • 5 for yogurt sauce:.
  • 6 in a small bowl stir together yogurt, cucumber, and lemon-pepper seasoning. makes about 1/2 cup.

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