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Friday, March 13, 2015

Low Carb Breakfast Balls

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • 2 lbs bulk lamb sausage
  • 1 lb ground beef
  • 3 eggs
  • 2 tablespoons dried onion flakes
  • 1/2 teaspoon black pepper
  • 1/2 lb sharp cheddar cheese, shredded

Recipe

  • 1 mix all the ingredients together until thoroughly blended (it is best to use your hands or an electric mixer).
  • 2 form into about 4 dozen 1 to 1 1/2 inch balls and place on a cookie sheet or broiler pan.
  • 3 bake at 375°f for about 25 minutes.
  • 4 once they are cool, they can be sorted into individual zip bags and frozen for a grab-and-go breakfast.
  • 5 note: for scotch eggs, mold a bit of the raw meat mixture around a peeled hard-boiled egg (or eggs) and bake at 350°f for 30 minutes.

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