Mushroom Spinach Omelet (with Peppers)

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 3 eggs
• 1 egg beaters egg substitute
• 1 egg substitute
• 1 tablespoon parmesan cheese, grated
• 1 tablespoon cheddar cheese, shredded
• 1/4 teaspoon essence seasoning (or garlic pepper spice)
• 1/8 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1/2 teaspoon olive oil
• 1 tablespoon onion, finely chopped
• 2 tablespoons green peppers, finely chopped
• 1/2 cup fresh mushrooms, sliced
• 2 ounces fresh spinach, torn (1 cup)
• 2 slices pepperoni, chopped (or ham)
• 1 -2 ounce cheddar cheese, shredded

Recipe

• 1 in a small bowl, beat the eggs & beaters.
• 2 add parmesan & cheddar cheese, essence spice, garlic powder, salt & pepper.
• 3 mix well & set aside.
• 4 in an 8â€? skillet, over medium heat, add olive oil.
• 5 sauté the onion, green pepper & mushrooms for 4 - 5 mins or until tender.
• 6 add spinach & pepperoni; cook about 1 min; stirring until spinach is wilted.
• 7 spread mixture evenly over pan & pour on egg mixture.
• 8 as eggs set, lift edges, letting uncooked portion flow underneath.
• 9 once set, sprinkle with remaining cheddar cheese.
• 10 cover & cook until cheese is melted.
• 11 cut into wedges & serve immediately.