pages

Translate

Saturday, June 13, 2015

Grecian Lamb With Vegetables

Total Time: 1 hr 35 mins Preparation Time: 1 hr 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs boneless lamb, cut into cubes
  • 1/4 cup red wine vinegar
  • 1/4 cup olive oil
  • 1 1/2 tablespoons chopped fresh oregano
  • 4 -5 cloves garlic, minced
  • 1/4 teaspoon cracked black pepper
  • 1 red bell pepper, coarsely chopped
  • 1 red onion, sliced into rings
  • 1 (14 ounce) can artichoke hearts, drained
  • salt and pepper (to taste)
  • 2 tomatoes, cut into wedges
  • 1/2 cup feta cheese, crumbled
  • 1 -2 tablespoon chopped fresh mint

Recipe

  • 1 place lamb in a non-reactive shallow dish.
  • 2 mix together vinegar, olive oil, oregano, garlic, and pepper; pour over lamb and toss to mix.
  • 3 allow lamb to marinate in this mixture for 1-3 hours.
  • 4 place lamb in a large deep skillet and cook over medium heat.
  • 5 add bell pepper and onion and cook for about 8-10 minutes.
  • 6 then add the artichoke hearts and tomatoes and season to taste with salt and pepper.
  • 7 cook for 8-10 minutes more, or until lamb is tender and tomatoes have released their juices and become soft.
  • 8 garnish with feta cheese and chopped mint before serving.

No comments:

Post a Comment