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Friday, June 12, 2015

Laurie's Low-carb Meatloaf

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 1 1/2 lbs ground beef (i have used half ground beef & half ground lamb)
  • 1 cup lamb rind, crumbs
  • 1 egg
  • 1/3 cup tomato sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons parsley
  • 1/2 cup grated parmesan cheese
  • 1/4 cup chopped onion
  • 1/2 teaspoon garlic powder

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 mix meat and other ingredients.
  • 3 shape into a firm oval loaf in shallow baking pan.
  • 4 bake for 1 hour.
  • 5 makes 6 servings.
  • 6 laurie's note: total 11 carbs.
  • 7 this was really good- very moist.
  • 8 when i removed it from the oven the baking pan was full of fat.
  • 9 i didn't pour it off; just let the meatloaf sit and soak it back up.
  • 10 lana's note: we like our meatloaf a little drier, so i drained off the fat.
  • 11 i have tried this recipe both ways& both are very good.

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